Diet after first post-operative month

Diet after bariatric surgery

Gastric banding, Sleeve Gastrectomy , By Pass

 First post-operative month

Food mix , pasty during 3-4 weeks

• From 3 rd week
• You can start with one
  Food crushed or mixed coarsely

• To note
• One should not fill the small stomach, which is healing.
  
  Eat modest amounts (150 DC or 150 ml = 1 pot of yaghourt)
  
  Chew lengthily, swallow several times.
  
  Eat very slowly (in 30 min): to have some break 30s to see 1min during these meals
  
  Prefer a vegan food based on fruit and vegetables
  
  AIimentation split in 4 catches (2 principal meals and 2 collations)
  
  To drink 1 liter of water per day apart from the meals

To drink juices of vegetables and fruits in proportion of 60% – 40%

vegetables: carrots, fennel, cucumber, beet, cabbage, starts-up of germinated seeds, ginger. 

Fruits (apples, pears, grenades, pineapple, oranges, lemons, grapefruit, melon, watermelon)

• The fizzy drinks and sweetened are prohibited
  If you drink during the meals, the liquid will take the place booked with food and you will eat even less.
  Drink 30 min before or after the meal    

Avoid of:

• too eat to much       
• to eat too large pieces
• to eat too quickly
• to swallow too quicklye

Dr Vincenzo Salsano montpellier copyright

Diet after bariatric surgery ( content )

1) 5 days with 4 meals / d

2) exemplary week with 4 meals / d

3 ) exemplary week with 4 meals / day

Dr Vincenzo SALSANO Obésité Montpellier copyright

Food varied

Food varied after Sleeve Gastrectomy

Principles of a correct food supply after bariatric surgery

• Everyday you must eat
• proteins:   meat, fish, egg, ham or poultry, cheese
• slow sugars:    starchy food, pastes, bread, melba toasts, flour cell vegetables believed, cooked or out of thick soup
• fibres:    raw fruits cooks without sugar or juice without added sugar rich in pulp vegetables believed, cooked or out of thick soup
• vitamins and minerals:    raw fruits cooks without sugar or juice without added sugar rich in pulp
• calcium:      dairy product, milk or cheese

Food split after Sleeve Gastrectomie: Prepare frozen portions!

Each portion should not exceed 50 G. This will enable you to better control your food catches.

Prepare in advance your soups or pure? be of meats and vegetables and store them in very small small boats.

.

• Food
• Drinks: plain water, green tea
• Soups: Soup added with a little poultry stock, egg yolk, soup degreases
• Bread, Pastes, Cerales, Rice:  Cereals (meals, oats groat, wheat flour), potato Mashed potatoes, Pastes to Whole wheat
• Dry meat, poultry, fish, dried fruits, beans and eggs: Mashed potatoes of fish, tuna, calf, pig or ox, Small pots for babies, tofu crushed, scrambled eggs.
• Milk, cheese and yoghurt:  Skimmed milk, reduced cheese, nonsweet yoghurt, yoghurt with soybean
• Vegetables:    Slightly cooked, mixed or crushed with the fork, to cook broccoli and cauliflower Well.
• Fruits:    Compote without sugar, crushed banana, All the fruits must be consumed peeled and pruned.

4 repas et une collation par jour après sleeve gastrectomie dr Vincenzo Salsano Montpellier dernière mise à jour Novembre 2016

Glass casings Typed

Glass casings Typed

The gold rule is to eat in modest amount.

Food quality must be good because after Sleeve gastrectomy you can eat a little whole!

 It is important to eat balanced if not has long run you could have a nonsatisfactory weight loss, and disturbances in your blood assessments and can be deficiencies…

 If you do not bring proteins sufficient to your food, you will lose weight on your muscular masses, whereas it would be preferable to lose weight on your fat or water your body.

In the worst case, you can undergo a denutrition protein, with fall of immunizing defenses and a tiredness, an anaemia..

Ideas menu

Dr Vincenzo SALSANO Igea Montellier Obésité Copyright